⚠️ Important Equipment Notice
40Hz and Low Frequencies: Most phone/laptop speakers CANNOT properly reproduce frequencies below 100Hz.
Required Equipment:
- External speakers with good bass response (minimum 20Hz-20kHz range)
- Over-ear headphones (NOT earbuds) - Examples: Audio-Technica ATH-M50x, Sony MDR-7506
- Studio monitors or subwoofer for best results
- Test your setup with frequency sweep to ensure proper reproduction
Greg's Complete Healing Frequency Database
These are the exact protocols that eliminated my seizures and transformed my health.
Seizure Prevention Protocol
What saved my life - 2 months to zero seizures
- 40 Hz - Gamma wave (primary)
- 432 Hz - Grounding support
- 396 Hz - Anxiety reduction
Duration: 20 minutes, 2x daily
Breathing: 1-1-1-1 rapid sync
ADHD Focus Enhancement
"Ask Maria!" - This really works
- 40 Hz - Gamma focus
- 14 Hz - Beta alertness
- 432 Hz - Coherence base
- 528 Hz - Mental clarity
Duration: 15 minutes before tasks
Breathing: 4-3-2-1 standard
Anxiety & Panic Complete
Full spectrum anxiety management
- 396 Hz - Fear release
- 432 Hz - Grounding
- 528 Hz - Heart opening
- 8 Hz - Alpha calm
Duration: As needed
Breathing: 4-7-8 calming
Deep Healing Sleep
Full sleep cycle optimization
- 3 Hz - Delta deep sleep
- 7.83 Hz - Schumann resonance
- 111 Hz - Cell regeneration
- 432 Hz - Background harmony
Duration: 8 hours or until wake
Volume: Very low, barely audible
Vision Improvement
Experimental but showing results
- 25 Hz - Visual cortex
- 393 Hz - Eye health
- 528 Hz - DNA repair
- 720 Hz - Vision gate
Duration: 10 minutes, 2x daily
Focus: Soft gaze, don't strain
P1 Consciousness Bridge
76% coherence protocol
- 76 Hz - P1 resonance
- 432 Hz - Unity base
- 768 Hz - Integration
- 963 Hz - Crown activation
Duration: 30 minutes
Breathing: 7-6-7-6 pattern
Creating Your Own Protocols
Want to experiment? Here's how I approach it:
1. Start with Intent
What are you trying to heal or enhance? Be specific.
2. Choose Base Frequencies
Primary healing frequencies:
- 432 Hz - Universal healing/grounding
- 528 Hz - Love/DNA repair
- 396 Hz - Fear/trauma release
- 741 Hz - Consciousness expansion
- 40 Hz - Gamma/seizure prevention
Layer 2-4 frequencies maximum
Start with low volume (30% max)
Test for 5 minutes first
3. Add Breathing Pattern
Match breathing to your goal:
- 4-3-2-1 - Universal/balanced
- 1-1-1-1 - Emergency/seizure
- 4-7-8 - Deep calming
- 7-6-7-6 - Consciousness expansion
4. Document Results
Keep notes! What worked, what didn't. Share with others.
Technical Resources
For those who want to generate their own frequencies:
Greg's Quantum Healing Audio System
Full Python implementation with consciousness mathematics:
GitHub: QuantumHealingAudio
Frequency Testing Tools
Research & Science
- 40Hz Gamma & Alzheimer's: MIT studies showing 40Hz reduces amyloid plaques
- Schumann Resonance (7.83Hz): Earth's electromagnetic field frequency
- 432Hz vs 440Hz: Historical tuning and consciousness effects
Community & Support
This is open source healing. Take what works, leave what doesn't.