/* Zen For Idiots - Simple, Bold, Helpful */

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
    background: #0a0a0a;
    color: #fff;
    line-height: 1.6;
    min-height: 100vh;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 20px;
}

/* Header */
header {
    text-align: center;
    padding: 40px 0 60px;
}

.logo {
    font-size: clamp(2.5rem, 8vw, 4rem);
    font-weight: 900;
    background: linear-gradient(45deg, #ff0000, #ff6600, #ffaa00);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    margin-bottom: 10px;
    letter-spacing: -2px;
}

.tagline {
    font-size: clamp(1.2rem, 4vw, 1.8rem);
    color: #ff6600;
    margin-bottom: 5px;
}

.subtitle {
    font-size: clamp(1rem, 3vw, 1.3rem);
    opacity: 0.8;
}

/* Emergency Grid */
.emergency-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin-bottom: 80px;
}

/* Emergency Buttons */
.emergency-btn {
    background: #1a1a1a;
    border: 3px solid #333;
    border-radius: 20px;
    padding: 30px;
    cursor: pointer;
    transition: all 0.3s ease;
    text-align: center;
    position: relative;
    overflow: hidden;
}

.emergency-btn:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 40px rgba(255, 0, 0, 0.3);
}

.emergency-btn:active {
    transform: translateY(-2px);
}

.emergency-btn.panic {
    border-color: #ff3333;
    background: linear-gradient(135deg, #1a0000, #330000);
}

.emergency-btn.seizure {
    border-color: #ff0000;
    animation: seizure-pulse 2s infinite;
}

@keyframes seizure-pulse {
    0%, 100% { box-shadow: 0 0 20px rgba(255, 0, 0, 0.5); }
    50% { box-shadow: 0 0 40px rgba(255, 0, 0, 0.8); }
}

.emergency-btn.picking {
    border-color: #ff6600;
    background: linear-gradient(135deg, #1a0a00, #331400);
}

.emergency-btn.depression {
    border-color: #6666ff;
    background: linear-gradient(135deg, #000033, #000066);
}

.emergency-btn.focus {
    border-color: #ffaa00;
    background: linear-gradient(135deg, #1a1400, #332800);
}

.emergency-btn.breathe {
    border-color: #00ff00;
    background: linear-gradient(135deg, #001a00, #003300);
}

.btn-icon {
    display: block;
    font-size: 4rem;
    margin-bottom: 15px;
}

.btn-title {
    display: block;
    font-size: 1.5rem;
    font-weight: bold;
    margin-bottom: 10px;
    color: #fff;
}

.btn-desc {
    display: block;
    font-size: 1rem;
    opacity: 0.8;
    color: #ccc;
}

/* Breathing Guide */
.breathing-guide {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.95);
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    z-index: 1000;
}

.breathing-guide.hidden {
    display: none;
}

.breathing-circle {
    width: 300px;
    height: 300px;
    border: 5px solid #fff;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 40px;
    transform: scale(1);
    position: relative;
}

.breathing-circle.inhale {
    border-color: #00ff00;
    box-shadow: 0 0 30px rgba(0, 255, 0, 0.5);
}

.breathing-circle.hold {
    border-color: #ffaa00;
    box-shadow: 0 0 30px rgba(255, 170, 0, 0.5);
    animation: gentle-pulse 1s ease-in-out infinite;
}

.breathing-circle.exhale {
    border-color: #00aaff;
    box-shadow: 0 0 30px rgba(0, 170, 255, 0.5);
}

.breathing-circle.pause {
    border-color: #ff00ff;
    box-shadow: 0 0 30px rgba(255, 0, 255, 0.5);
    animation: gentle-pulse 1s ease-in-out infinite;
}

@keyframes gentle-pulse {
    0%, 100% { opacity: 1; }
    50% { opacity: 0.8; }
}

.breathing-text {
    font-size: 2rem;
    font-weight: bold;
}

.breathing-instructions {
    font-size: 1.5rem;
    margin-bottom: 40px;
    text-align: center;
}

.speed-control {
    margin-bottom: 30px;
    display: flex;
    align-items: center;
    gap: 15px;
    font-size: 1.2rem;
}

.speed-btn {
    background: #333;
    color: white;
    border: 2px solid #666;
    padding: 10px 20px;
    border-radius: 20px;
    cursor: pointer;
    transition: all 0.3s;
}

.speed-btn.active {
    background: #ff6600;
    border-color: #ff6600;
}

.speed-btn:hover {
    transform: scale(1.05);
}

.stop-btn {
    background: #ff3333;
    color: white;
    border: none;
    padding: 15px 40px;
    font-size: 1.2rem;
    border-radius: 30px;
    cursor: pointer;
    transition: all 0.3s;
}

.stop-btn:hover {
    background: #ff0000;
    transform: scale(1.05);
}

/* Testimonial */
.testimonial {
    background: #1a1a1a;
    padding: 40px;
    border-radius: 20px;
    margin-bottom: 60px;
    text-align: center;
    border: 2px solid #333;
}

.testimonial p {
    font-size: 1.2rem;
    font-style: italic;
    line-height: 1.8;
}

/* Deeper Understanding */
.deeper {
    text-align: center;
    padding: 60px 0;
}

.deeper h2 {
    font-size: 2rem;
    margin-bottom: 20px;
}

.deeper p {
    font-size: 1.2rem;
    margin-bottom: 30px;
    opacity: 0.9;
}

.learn-more {
    display: inline-block;
    background: linear-gradient(45deg, #ff6600, #ffaa00);
    color: #000;
    padding: 15px 40px;
    border-radius: 30px;
    text-decoration: none;
    font-weight: bold;
    transition: all 0.3s;
}

.learn-more:hover {
    transform: scale(1.05);
    box-shadow: 0 10px 30px rgba(255, 102, 0, 0.4);
}

/* Footer */
footer {
    text-align: center;
    padding: 60px 0 40px;
    border-top: 1px solid #333;
}

.support {
    margin-bottom: 40px;
}

.support h3 {
    font-size: 1.8rem;
    margin-bottom: 15px;
}

.support p {
    font-size: 1.1rem;
    margin-bottom: 30px;
    opacity: 0.9;
}

.donate-btn {
    background: linear-gradient(45deg, #ff0066, #ff3366);
    color: white;
    border: none;
    padding: 20px 50px;
    font-size: 1.3rem;
    border-radius: 40px;
    cursor: pointer;
    transition: all 0.3s;
}

.donate-btn:hover {
    transform: scale(1.05);
    box-shadow: 0 10px 40px rgba(255, 0, 102, 0.4);
}

.disclaimer {
    font-size: 0.9rem;
    opacity: 0.7;
    max-width: 600px;
    margin: 0 auto;
}

/* Mobile Responsive */
@media (max-width: 768px) {
    .emergency-grid {
        grid-template-columns: 1fr;
        gap: 20px;
    }
    
    .breathing-circle {
        width: 250px;
        height: 250px;
    }
    
    .emergency-btn {
        padding: 25px;
    }
    
    .btn-icon {
        font-size: 3rem;
    }
}